Fried Egg With Cherry Tomatoes and Wild Arugula


This is by far one of my favorite breakfast recipes to make. Its quick and simple , not to mention healthy.  I picked up the cherry tomatoes from the farmers market and they were incredible when cooked. The juices from the tomatoes in combination with the arugula was so delicious! 


S P R O U T  T I P: Snacking on cherry tomatoes or including them in recipes helps you get the vitamin A you need each day. A serving cherry tomatoes provides you with 15 percent of the daily recommended intake of vitamin A. Vitamin A, helps to maintain eye health and boost your immune system. Cherry tomatoes are also contain vitamin C, lyocpene, and a small amount of iron. Five cherry tomatoes will give you 2 percent of the recommended daily intake of iron.